![]() ![]() Richard Schwart based on the Systemic Psychotherapy model. Internal Family Systems (IFS) was originally proposed by Dr. By renegotiating between these states, Somatic Experiencing rebalances the nervous system. Polyvagal Theory defines three branches of the ANS managing the three physiological responses responsible for social engagement, fight or flight, and freeze. Levine was greatly influenced by the Polyvagal Theory of Dr. ![]() ![]() Somatic Experiencing helps clients build tolerance for the sensations and emotions associated with that extra charge while gently releasing it. When overwhelming events are not processed properly, the extra charge disturbs the self-regulating capacity of the ANS. He made it possible for people to reconnect to their innate trauma responses by modeling how animals discharge shocks in the wild. Levine’s work showed that trauma isn’t to be found in the event itself but in ANS dysregulation. It offers body-oriented clinical tools aimed at regulating the autonomic nervous system (ANS). Somatic Experiencing is a trauma-focused modality grounded in Dr. ![]()
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